Top 3 Things You Might Hear on the Sideline and How to Respond

Gymnastics & Parenting Articles

Top 3 Things You Might Hear on the Sideline and How to Respond

By TrueSport
If you’re the parent or caregiver of an athlete, you’ve probably heard it all on the sidelines: cheering, critiquing, armchair quarterbacking, arguing, cursing, and muttered insults. While plenty of parents and caregivers are respectful fans, some adults simply don’t behave well in the stands.

Lessons in Trust: Helping Young Athletes Compete Well

By TrueSport
Worried about your athlete’s wellbeing but not sure how you, as a parent, can help? Maybe your athlete has asked for more space, or maybe a coach or trainer has policies about parents’ involvement. There should be boundaries, of course, since athletics also help kids develop a strong sense of self and independence, but as a parent, you still need to monitor their overall health and wellbeing.

Why and How Athletes Should Set Non-Sport Goals

By TrueSport
Many young athletes enjoy setting and working toward sport goals, whether it’s achieving a personal best in competition or just doing a certain number of free throws at each practice. While goals around sport performance are important, non-sport goals are equally critical to a young athlete’s well-being.

6 Goals to Keep You Going After Life in Sport

By TrueSport
Life after sport—or more specifically, life after organized sport—can feel scary. If you’re heading to college and not planning to play, or you’re dealing with an injury or upcoming surgery that has you sidelined, it can feel like you’re adrift. And that’s why setting goals outside of sport is so important for your overall well-being.

How to Adjust When Perseverance Doesn’t Lead to Success

By TrueSport
At a young age, we’re taught that perseverance and hard work lead to success. And we all have seen the success-through-struggle stories of professional athletes who faced great adversity but persevered, eventually making their way to the world’s greatest sport stages. But what about all the other athletes who kept persevering without ever realizing their goals?

9 Ways to Overcome Rejection in Sport

By TrueSport
Rejection can make you question your identity, question your love for the sport, and question your own capabilities. But you can overcome it if you’re able to harness the power of perseverance in a positive way.

How to Establish Healthy Team Rituals in Sport

Rituals can have a positive, healthy effect on any athletic team when they’re created thoughtfully. But when rituals are left in place without consideration year after year, they can also have a negative impact on a team’s culture.

The Power of Pause: Why and How to Take Breaks in Sport

By TrueSport
Does your young athlete need a break from their sport? As a parent, it can be hard to spot the signs that your athlete needs to take a season (or even just a few weeks) off from competition and training.

Is there more to leadership than popularity?

By TrueSport
If you have ever volunteered or been elected captain of your team, you likely already know that leadership does not just mean being the most well-liked or popular person on the roster. Leadership, even if your primary job is simply moving your team through warmup drills, is about much more than if your teammates like you.

Five Things to Know About Sport Specialization

By TrueSport
For parents and coaches, the temptation to push an athlete to specialize in a single sport is tempting, even at a young age. Stories of athletes like Tiger Woods, who was intensely focused on golf since early childhood, give credence to the notion that the only way children will be successful in sport is if they are laser-focused on a singular activity.